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Which of the following contain Vitamin B1 (Thiamine)

A. Liver, Eggs
B. Cauliflower
C. Potatoes
D. All of these

Answer & Solution
Option: D
Explanation :Vitamin B1, thiamin, or thiamine, All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins. B-complex vitamins are needed for a healthy liver, and healthy skin, hair, and eyes. Fruit and vegetables that contain vitamin B1 are cauliflower, liver, oranges, eggs, potatoes, asparagus, and kale.Other sources include brewer’s yeast and blackstrap molasses.
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