Pak Exam MCQs
A. Broccoli
B. Fish
C. Legumes
D. All of these
Answer & Solution
Option: D
Explanation :Vitamin B5 is also known as pantothenic acid.All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins. B-complex vitamins are needed for a healthy liver, and healthy skin, hair, and eyes. It is found in Meat,Fish,Grains,Dairy products (Egg yolk, milk, yogurt, and milk products),Legumes(Lentils, split peas, and soybeans) and Vegetables (Mushrooms, avocado, broccoli, sweet potatoes, corn, cauliflower, kale, and tomatoes).
Explanation :Vitamin B5 is also known as pantothenic acid.All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins. B-complex vitamins are needed for a healthy liver, and healthy skin, hair, and eyes. It is found in Meat,Fish,Grains,Dairy products (Egg yolk, milk, yogurt, and milk products),Legumes(Lentils, split peas, and soybeans) and Vegetables (Mushrooms, avocado, broccoli, sweet potatoes, corn, cauliflower, kale, and tomatoes).
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