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Which of the following contain Vitamin B5 (Pantothentic acid)

A. Broccoli
B. Fish
C. Legumes
D. All of these

Answer & Solution
Option: D
Explanation :Vitamin B5 is also known as pantothenic acid.All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins. B-complex vitamins are needed for a healthy liver, and healthy skin, hair, and eyes. It is found in Meat,Fish,Grains,Dairy products (Egg yolk, milk, yogurt, and milk products),Legumes(Lentils, split peas, and soybeans) and Vegetables (Mushrooms, avocado, broccoli, sweet potatoes, corn, cauliflower, kale, and tomatoes).
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