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Vitamins

Which of the following vitamins are water soluble?

A. Vitamin E and K.
B. vitamin B and C
C. Vitamin A
D. Vitamin D

Answer & Solution
Option: B
Explanation :Water-soluble vitamins dissolve in water, which means these vitamins and nutrients dissolve quickly in the body. Unlike fat-soluble vitamins, water-soluble vitamins are carried to the body’s tissues, but the body cannot store them.Water soluble vitamins include Vitamin C and the vitamin B
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    Which of the following vitamins are fat soluble?

    A. Vitamin E.
    B. vitamin A and D
    C. Vitamin K
    D. All of these

    Answer & Solution
    Option: D
    Explanation :Vitamins can be classified based on their solubility.
    Most are water-soluble, meaning they dissolve in water. In contrast, the fat-soluble vitamins do not dissolve in water.Fat-soluble vitamins are most abundant in high-fat foods and are much better absorbed into your bloodstream when you eat them with fat.Four fat-soluble vitamins in the human diet are Vitamin A,Vitamin D,Vitamin E,Vitamin K
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